Does Honey Go Off? Here's the Truth
So, you’ve found an old jar of honey at the back of the cupboard. Maybe it’s a little thick, a bit cloudy, or stubbornly crystallised. But the real question is, does honey go off?
Good news: if you’ve got pure, natural honey, it doesn’t spoil in the same way most foods do. In fact, honey has been found in ancient tombs, thousands of years old, and is perfectly edible. It’s one of nature’s true time capsules, a sweet miracle that never really says goodbye.
Pure honey can last forever — yes, really! It’s one of the few foods that never truly goes bad if stored properly. That’s thanks to its unique properties:
This potent combination means honey naturally preserves itself, even without refrigeration. Store it right, and it’ll outlast most of the jars in your pantry.
If your honey looks grainy or cloudy, don’t panic; it hasn’t gone bad. That process is called crystallisation, and it’s totally normal.
Crystallised honey is safe to eat. You can even spread it like butter, or melt it back to liquid by warming it gently. Check out our article on How to de-crystalise honey.
While honey technically doesn’t expire, it can change over time. Here’s when to be cautious:
These things usually happen when the jar wasn’t sealed well or moisture got inside.
Keep your honey fresh with these simple tips:
A glass jar with a screw-top lid is best!
Raw honey contains natural enzymes and antioxidants that can remain active for years. Over time, some flavours might change, but it’s still safe — and often still delicious.
So, does honey go off? Not really. Pure honey is one of nature’s longest-lasting foods. Even if it changes texture or colour, it’s probably still safe.
Just store it right, keep it dry, and enjoy the sweet stuff for years to come.