Caramelised Banana
1
10 minutes
Looking for a quick, indulgent treat that’s as good on pancakes as it is straight from the pan? Caramelised bananas are your answer. With just a few simple ingredients, you can turn humble bananas into a rich, golden delight — perfect for breakfast, dessert, or a cheeky late-night snack.
What Are Caramelised Bananas?
Caramelised bananas are ripe bananas cooked in butter, sugar or honey until they become warm, soft, and coated in a rich, caramel-like sauce. The natural sugars in the fruit and honey combine to create a dessert that’s as comforting as it is delicious.
“I love them served on my porridge or chia pudding, you can also add them to toast with a dollop of nut butter and yogurt.” – Hemali @thesouregg
Ingredients
1 banana (ripe, with a few brown spots)
1/2 tsp cinnamon powder
1 tsp Hilltop Organic Blossom Honey
Directions
Warm the Honey – In a fry pan, place the Hilltop Organic Blossom Honey and cinnamon powder, then put the gas on a low heat.
Add the Bananas – Slice the banana into rounds or lengthwise halves (your choice), then place the slices on top of the honey and cinnamon mixture. Cover with a lid.
Caramelise – After 3-4 minutes, the honey will start to caramelise, and the bananas will begin to smell beautifully aromatic.
Flip and Finish – Flip the banana slices so both sides are evenly caramelised and coated. Cover again if you want them extra soft and syrupy.
Our Blog Posts
View all-
Manuka Honey MGO Meaning: What the Number on th...
MGO is the number that matters on a jar of Manuka honey. Here's what it means, how it's tested, and which Hilltop strength (50+ to 1000+) to choose.
Manuka Honey MGO Meaning: What the Number on th...
MGO is the number that matters on a jar of Manuka honey. Here's what it means, how it's tested, and which Hilltop strength (50+ to 1000+) to choose.
-
The Manuka Tree: Where Manuka Honey Comes From
Meet the Manuka tree, the wild New Zealand plant behind real Manuka honey, and why its short flowering season matters.
The Manuka Tree: Where Manuka Honey Comes From
Meet the Manuka tree, the wild New Zealand plant behind real Manuka honey, and why its short flowering season matters.
-
Is Honey Gluten Free? What You Need to Know
Pure honey is naturally gluten free. Here's why, the rare exceptions to watch for, and how to choose with confidence.
Is Honey Gluten Free? What You Need to Know
Pure honey is naturally gluten free. Here's why, the rare exceptions to watch for, and how to choose with confidence.
